A place to pause, listen, and discern what’s next.  

For over two decades, I've served as a chaplain in universities, seminaries, and the military-sitting with women navigating change, grief, calling, and courage. I'm a seminary-trained life coach, spiritual director, consultant and ordained minister with deep training in Ignatian discernment, contemplative prayer, the Grief Recovery Method, and Tara Mohr's Playing Big methodology for women's leadership transformation.

I know what it's like to be in the depths of sorrow and at the heights of success. I know what it's like to feel lost, to lose your voice, to wonder what God is asking. And I know what it's like to find your way back home to yourself. 

That's why I believe: Your clarity can't be rushed. Your decisions don't need to be perfect. And you don't have to have it all figured out to take the next faithful step.  My faith in Christ is central to who I am, and I'm open about that. It gives me unwavering confidence in the sacred worth, belovedness, and limitless possibility of every person. My work also draws from coaching methodology and neuroscience research on transformation and spiritual experience-all of these elements inform how I walk with women, with coaching and spiritual direction at the heart of everything I do.

I create sacred spaces where you can slow down enough to listen. To God, to yourself, to what's quietly stirring within you.

I work with women in transition who are ready to:

• Stop overthinking and start discerning

• Figure out what they actually want (not what everyone else needs)

• Deepen their listening with God

• Move from stuck to clear, from circling to deciding

• Break free from anything that keeps them from living their truest, most joy-filled, meaningful life

• Design a life you can’t wait to wake up to

My approach honors your whole story…the beautiful parts, the messy parts, the parts you're still figuring out. All of it belongs.

This is my life's work. I love coaching. Spiritual companionship. Leading pilgrimages and retreats. Preaching texts that uplift liberation and center voices that have been marginalized. Speaking on spirituality, leadership, and the kind of inner transformation that leads to outer impact. I also host the Guided podcast, where I offer reflections and practices for hearing God's voice more clearly in everyday life.

This is sacred work. And it is an honor.

There is room for you here. You don't have to figure this out alone.