68 learners

Online
Course

4 hours

4 weeks
120 Hours

27 hours

Video Training 

1 Ebook

Black Women Need Rest, Too!

Duration

4 weeks
120 Hours

Price

$299

Shades of Grace

Mindful Strategies for Black Women: Navigating Microaggressions and Workplace Challenges

Empowering Black women in PWIs with tools to navigate challenges mindfully and support professional growth within a brave, collaborative community.

What's included?

For Black women seeking community and insights to support their flourishing in work and life. 

Join us

for a weekly live integration session

Discover 

the deepest parts of yourself 

Learn 

how to use mindfulness and rest as strategies at work

Become

a part of a like-minded community where you are not the only one at the table

Course Lessons

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Meet the instructor

How I was inspired to mindfulness, spirituality and wellness into work.

Teaching and practicing spirituality is my way of expressing my creativity and divine spark.

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